Yesterday was the last test of my knees before fully committing back to my half-marathon training schedule.
3.25 miles with NO PAIN! Not even a twinge.
As of today I am, once again, officially training for the San Antonio Rock and Roll Half-Marathon.
The date is November 13, 2011! I'M EXCITED!
"The miracle isn't that I finished. The miracle is that I had the courage to start." John Bingham - running speaker and writer
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